Kilburn's Comment: Fear is What Keeps Us on the Plateau

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At this point, you hit a plateau and the positive effects of your efforts─i.e. weight loss, greater muscle definition─start to taper off. In order to overcome this plateau, you have to make radical changes. So you do 20 push-ups instead of 10, 30 reps instead of 15, 10 miles instead of five. Or you do what I did last week and join a gym.

One of the best things about the gym is that it gives you a lot of time to think about tenuous connections. For example, in the market data world, I see a

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A tech revolution in an old-school industry: FX

FX is in a state of transition, as asset managers and financial firms explore modernizing their operating processes. But manual processes persist. MillTechFX’s Eric Huttman makes the case for doubling down on new technology and embracing automation to increase operational efficiency in FX.

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